Eat more fiber

Swedish crispbread stems from centuries-old traditions. The hard and crispy character comes from the short, but very hot, baking process. This leaves the bread with a minimum of water, making it exceptionally long-lasting. Historically, this was an immensely important quality. Still today, it’s a benefit. But there’s more. For one, crispbread will increase your fiber intake. It’s great for breakfast or as a tasty snack with optional toppings.